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But I'll take what I can get. Had a nice easy run. 3.2 miles in 30:05 = 9.4 pace, which I'm fine with. I guess you are supposed to be able to carry on a conversatioin with your running partner on these easy days. Jason and I talked about an upcoming trip I am taking to Washington D.C. to talk with representatives about how cool science is and to hopefully fund the President's recent budget which has a 14% increase for the Office of Science. I have a practice meeting tomorrow in front of the other people going on the trip and I am bit nervous about it so Jason helped me work out what to say during the run. All of a sudden the run was over which is always a nice phenomenon.
2 comments:
Leah-
Glad your shins didn't hurt you this time. Do you think it is temperature related?
DAd
I am wondering if it is temperature related because when it's warm out maybe I can run a bit more relaxed. However it's not like I don't get this problem every once in awhile during the summer. I think the warming up and stretching before we left helped a bit.
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