Well a longer report in the future, but I finished the Shamrock Shuffle in 36:57 according to my watch (Jason was just a little bit behind me). Two years ago we finished in 37:39 and so about a 40 second PR which was nice to see. I keep thinking that the time we took off the past few months must have taken some of my conditioning away, but maybe it's not so bad.
ALSO....when you plug that time into the McMillian calculator....you get a marathon equivalent time of 3:38.
So there's that.
3 months ago