Yesterday we ran for about 40 minutes at Fermi Lab. We needed to complete 4.5 miles, and with our normal pace this should have been just about perfect.

It's always hard to run here at Fermi Lab because it's so so so flat, and there is no shade or water if you needed it. But all in all the run went alright, did the second half faster than the first. gotta love that.

The Route:

Fermi Lab Gym->Batavia Rd ->To backwards stop sign right past CDF->Turn around and go back