Friday, July 08, 2005

Yesterday was a 4.5 mile run. We ran at Fermilab, out 20 minutes from the gym and back. It was very long and straight, but my favorite kind of run. On the other hand, my legs felt fine and we were faster on the way back than on the way out. That's alway nice when that happens.

I need to start icing my knees before they get bad, though.

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