Sunday, October 30, 2005

Weekly update

Above are the updated plots of our workouts this week.

I didn't really feel like runninng this afternoon after the crazy weekend that we had. But we ran 3.87 miles and actually felt good during the whole thing.

This week we will start these shifts at work that are 10am-6pm everyday. This will continue for 3 weeks and then a week off and then another 2 weeks. This will be a tad annoying but I think it'll be good because it will force us to be regulated with our schedules and hence make workouts stay regular.

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